Campbell Cole 6000m row
6,000
Meters
21:09.9
Time
1:45.8
Pace
462
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 117 |
January 09, 2025 17:00:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.9 | 6,000 | 1:45.8 | 295 | 1316 | 27 |
| 4:13.7 | 1,200 | 1:45.7 | 296 | 1319 | 28 |
| 4:17.5 | 2,400 | 1:47.2 | 283 | 1275 | 27 |
| 4:17.8 | 3,600 | 1:47.4 | 282 | 1271 | 27 |
| 4:14.8 | 4,800 | 1:46.1 | 292 | 1306 | 28 |
| 4:06.1 | 6,000 | 1:42.5 | 325 | 1417 | 30 |
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Workout Graph
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