Campbell Cole 30:00 row
7,636
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 150 |
January 10, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,636 | 1:57.8 | 214 | 1035 | 20 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 20 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 20 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 20 |
| 24:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 20 |
| 30:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.