Campbell Cole 20:00 row
5,255
Meters
20:00.0
Time
1:54.1
Pace
367
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 143 |
February 18, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,255 | 1:54.1 | 235 | 1109 | 20 |
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 20 |
| 8:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 21 |
| 12:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 20 |
| 16:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 20 |
| 20:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.