Campbell Cole 20:00 row
5,157
Meters
20:00.0
Time
1:56.3
Pace
353
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 139 |
March 04, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,157 | 1:56.3 | 222 | 1064 | 353 | 20 |
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 70 | 20 |
| 8:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 71 | 20 |
| 12:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 70 | 20 |
| 16:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 71 | 20 |
| 20:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 71 | 20 |
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Workout Graph
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