Philip George 5:23 row
1,015
Meters
5:23.4
Time
2:39.3
Pace
53
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 114 |
June 09, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,015 | 2:39.3 | 87 | 597 | 21 | 115 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 22 | 114 |
| 5:23.3 | 76 | 2:33.2 | 97 | 634 | 20 | 117 |
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Workout Graph
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