Philip George v1500m/2:00r...4 row
6,000
Meters
29:06.4
Time
2:25.5
Pace
337
Calories
134
Heart Rate
| Rest Distance | 887 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,887 |
| Overall Time | 37:06.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 111 |
November 07, 2025 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:06.4 | 6,000 | 2:25.5 | 114 | 690 | 22 | 134 | |
| 7:28.7 | 1,500 | 2:29.5 | 105 | 660 | 22 | 125 | |
| r: 2:00 | 207 | ||||||
| 7:20.3 | 1,500 | 2:26.7 | 111 | 681 | 22 | 131 | |
| r: 2:00 | 200 | ||||||
| 7:14.9 | 1,500 | 2:24.9 | 115 | 695 | 22 | 137 | |
| r: 2:00 | 239 | ||||||
| 7:02.5 | 1,500 | 2:20.8 | 125 | 731 | 23 | 146 | |
| r: 2:00 | 241 | ||||||
| r887 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.