Philip George 7:28 row
1,515
Meters
7:28.1
Time
2:27.8
Pace
85
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 113 |
February 09, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:28.1 | 1,515 | 2:27.8 | 108 | 672 | 85 | 22 | 112 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 22 | 100 |
| 7:28.1 | 487 | 2:32.0 | 100 | 642 | 27 | 22 | 124 |
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Workout Graph
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