Philip George 11:55 row
2,009
Meters
11:55.1
Time
2:57.9
Pace
112
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 110 |
February 13, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:55.1 | 2,009 | 2:57.9 | 62 | 513 | 112 | 20 | 115 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 51 | 21 | 122 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 49 | 21 | 114 |
| 11:55.1 | 205 | 4:40.7 | 16 | 354 | 12 | 18 | 111 |
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Workout Graph
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