Philip George 2:28 row
511
Meters
2:28.8
Time
2:25.5
Pace
28
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 115 |
February 25, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.8 | 511 | 2:25.5 | 113 | 690 | 28 | 23 | 114 |
| 2:28.8 | 512 | 2:25.3 | 114 | 692 | 28 | 23 | 114 |
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