Philip George v750m/2:00r...5 row
3,750
Meters
18:09.5
Time
2:25.2
Pace
211
Calories
126
Heart Rate
| Rest Distance | 1,170 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,920 |
| Overall Time | 28:09.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 113 |
May 27, 2026 10:51:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:09.5 | 3,750 | 2:25.2 | 114 | 697 | 22 | 126 | |
| 3:48.6 | 750 | 2:32.4 | 99 | 645 | 22 | 118 | |
| r: 2:00 | 235 | ||||||
| 3:38.4 | 750 | 2:25.6 | 113 | 692 | 22 | 124 | |
| r: 2:00 | 226 | ||||||
| 3:39.0 | 750 | 2:26.0 | 112 | 690 | 22 | 126 | |
| r: 2:00 | 221 | ||||||
| 3:36.6 | 750 | 2:24.4 | 116 | 698 | 22 | 129 | |
| r: 2:00 | 253 | ||||||
| 3:26.9 | 750 | 2:17.9 | 133 | 765 | 23 | 137 | |
| r: 2:00 | 235 | ||||||
| r1,170 |
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Workout Graph
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