Philip George 5:34 row
1,017
Meters
5:34.5
Time
2:44.4
Pace
53
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 112 |
August 12, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.5 | 1,017 | 2:44.4 | 79 | 570 | 53 | 20 | 116 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 | 115 |
| 5:34.5 | 111 | 2:35.4 | 93 | 626 | 6 | 19 | 118 |
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Workout Graph
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