Philip George 5:06 row
1,030
Meters
5:06.9
Time
2:28.9
Pace
57
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 113 |
August 14, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 1,030 | 2:28.9 | 106 | 668 | 57 | 21 | 109 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 | 109 |
| 5:06.9 | 20 | 2:52.5 | 68 | 521 | 1 | 9 | 109 |
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Workout Graph
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