Philip George 5:05 row
1,045
Meters
5:05.9
Time
2:26.3
Pace
58
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 113 |
August 19, 2026 10:03:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,045 | 2:26.3 | 112 | 682 | 58 | 22 | 109 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 | 109 |
| 5:05.9 | 17 | 2:53.5 | 67 | 610 | 1 | 0 | 109 |