Philip George 5:05 row
1,020
Meters
5:05.9
Time
2:29.9
Pace
56
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 115 |
August 24, 2026 10:26:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,020 | 2:29.9 | 104 | 659 | 56 | 22 | 110 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 | 110 |
| 5:05.9 | 17 | 2:53.5 | 67 | 610 | 1 | 0 | 110 |
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Workout Graph
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