Philip George 5:06 row
1,063
Meters
5:06.0
Time
2:23.9
Pace
60
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 113 |
August 26, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,063 | 2:23.9 | 117 | 705 | 60 | 22 | 111 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 23 | 111 |
| 5:06.0 | 18 | 2:46.6 | 76 | 600 | 1 | 10 | 111 |
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Workout Graph
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