Philip George 5:13 row
1,015
Meters
5:13.9
Time
2:34.6
Pace
55
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 112 |
August 26, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.9 | 1,015 | 2:34.6 | 95 | 630 | 55 | 21 | 118 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 22 | 118 |
| 5:13.9 | 45 | 2:34.4 | 95 | 776 | 3 | 13 | 119 |
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Workout Graph
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