Philip George 5:16 row
1,017
Meters
5:16.2
Time
2:35.4
Pace
55
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 112 |
August 31, 2026 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.2 | 1,017 | 2:35.4 | 93 | 626 | 55 | 21 | 116 |
| 5:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 22 | 116 |
| 5:16.2 | 52 | 2:35.7 | 93 | 666 | 3 | 15 | 116 |
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Workout Graph
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