Philip George 5:21 row
1,014
Meters
5:21.2
Time
2:38.3
Pace
54
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 100 |
September 07, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.2 | 1,014 | 2:38.3 | 88 | 605 | 54 | 22 | 100 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 | 99 |
| 5:21.2 | 67 | 2:38.2 | 88 | 679 | 4 | 17 | 102 |
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Workout Graph
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