Philip George 3:24 row
512
Meters
3:24.8
Time
3:20.0
Pace
25
Calories
101
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 99 |
September 07, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.8 | 512 | 3:20.0 | 44 | 439 | 25 | 20 | 101 |
| 3:24.8 | 512 | 3:20.0 | 44 | 439 | 25 | 20 | 101 |
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Workout Graph
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