Philip George 30:00 row
6,864
Meters
30:00.0
Time
2:11.1
Pace
417
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 117 |
January 13, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864 | 2:11.1 | 155 | 834 | 22 | 163 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 22 | 152 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 22 | 157 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 22 | 163 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 23 | 169 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 23 | 175 |
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Workout Graph
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