Philip George 6000m row
6,000
Meters
26:23.1
Time
2:11.9
Pace
355
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 134 |
March 29, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.1 | 6,000 | 2:11.9 | 152 | 807 | 355 | 23 | 154 |
| 2:05.2 | 500 | 2:05.2 | 178 | 891 | 31 | 24 | 137 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 882 | 31 | 22 | 147 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 875 | 31 | 23 | 150 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 831 | 30 | 24 | 152 |
| 2:13.1 | 2,500 | 2:13.1 | 148 | 784 | 29 | 23 | 152 |
| 2:13.5 | 3,000 | 2:13.5 | 147 | 782 | 29 | 23 | 155 |
| 2:15.0 | 3,500 | 2:15.0 | 142 | 773 | 29 | 23 | 154 |
| 2:14.3 | 4,000 | 2:14.3 | 144 | 777 | 29 | 23 | 157 |
| 2:15.5 | 4,500 | 2:15.5 | 141 | 770 | 29 | 23 | 158 |
| 2:19.7 | 5,000 | 2:19.7 | 128 | 721 | 28 | 22 | 157 |
| 2:14.4 | 5,500 | 2:14.4 | 144 | 776 | 29 | 22 | 164 |
| 2:08.7 | 6,000 | 2:08.7 | 164 | 839 | 30 | 24 | 168 |
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Workout Graph
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