Philip George 6000m row
6,000
Meters
26:04.4
Time
2:10.3
Pace
361
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 99 |
June 04, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.4 | 6,000 | 2:10.3 | 158 | 830 | 361 | 26 | 149 |
| 2:11.3 | 500 | 2:11.3 | 155 | 822 | 30 | 26 | 101 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 839 | 30 | 26 | 140 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 835 | 30 | 25 | 147 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 826 | 30 | 25 | 150 |
| 2:10.9 | 2,500 | 2:10.9 | 156 | 825 | 30 | 25 | 150 |
| 2:12.7 | 3,000 | 2:12.7 | 150 | 813 | 30 | 25 | 149 |
| 2:10.0 | 3,500 | 2:10.0 | 159 | 830 | 30 | 25 | 153 |
| 2:15.0 | 4,000 | 2:15.0 | 142 | 773 | 29 | 25 | 154 |
| 2:11.0 | 4,500 | 2:11.0 | 156 | 824 | 30 | 25 | 156 |
| 2:11.5 | 5,000 | 2:11.5 | 154 | 821 | 30 | 26 | 158 |
| 2:09.4 | 5,500 | 2:09.4 | 162 | 834 | 30 | 26 | 163 |
| 2:04.0 | 6,000 | 2:04.0 | 184 | 929 | 32 | 28 | 169 |
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Workout Graph
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