Philip George 3x12:00/3:00r row
8,178
Meters
36:00.0
Time
2:12.0
Pace
493
Calories
158
Heart Rate
| Rest Distance | 937 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,115 |
| Overall Time | 45:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 99 |
June 18, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,178 | 2:12.0 | 152 | 822 | 25 | 158 |
| 12:00.0 | 2,702 | 2:13.2 | 148 | 809 | 25 | 152 |
| 12:00.0 | 2,868 | 2:05.5 | 177 | 909 | 26 | 166 |
| 12:00.0 | 2,608 | 2:18.0 | 133 | 757 | 23 | 156 |
| r937 |
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Workout Graph
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