Philip George 5000m row
5,000
Meters
21:16.8
Time
2:07.6
Pace
310
Calories
85
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 99 |
June 21, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.8 | 5,000 | 2:07.6 | 168 | 878 | 26 | 85 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 26 | 108 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 27 | 68 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 26 | 55 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 885 | 26 | 52 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 26 | 144 |
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Workout Graph
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