Philip George 30:00 row
6,943
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 99 |
August 13, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,943 | 2:09.6 | 161 | 853 | 424 | 25 | 161 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 | 152 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 156 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 | 161 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 | 165 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 | 163 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 | 174 |
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Workout Graph
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