Philip George v6:00/2:00r...6 row
5,115
Meters
21:00.0
Time
2:03.1
Pace
329
Calories
156
Heart Rate
| Rest Distance | 915 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,030 |
| Overall Time | 33:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 98 |
August 18, 2021 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,115 | 2:03.1 | 187 | 944 | 27 | 156 | |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 26 | 150 | |
| r: 2:00 | 237 | ||||||
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | 127 | |
| r: 2:00 | 206 | ||||||
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 26 | 165 | |
| r: 2:00 | 174 | ||||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 27 | 167 | |
| r: 2:00 | 96 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 29 | 168 | |
| r: 2:00 | 60 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 161 | |
| r: 2:00 | 142 | ||||||
| r915 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.