Philip George 4:09 row
546
Meters
4:09.3
Time
3:48.2
Pace
27
Calories
115
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 96 |
September 08, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 546 | 3:48.2 | 29 | 401 | 19 | 115 |
| 0:54.6 | 546 | 0:50.0 | 2800 | 9936 | 19 | 115 |
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Workout Graph
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