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Philip George v10c/0:30r...20 row

2,785

Meters

10:30.3

Time

1:53.1

Pace

200

Calories

152

Heart Rate

Rest Distance1,016
Rest Time10:00.0
Overall Distance3,801
Overall Time20:30.3
Average Watts242
Calories Per Hour1142
Stroke Rate27
Stroke Count292
Drag Factor109

April 19, 2023 18:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.3 2,785 1:53.1 242 1142 27 152
0:31.8 140 1:53.5 239 1132 28 130
r: 0:30 63
0:32.9 143 1:55.0 230 1094 27 138
r: 0:30 55
0:30.9 138 1:51.9 249 1165 27 143
r: 0:30 56
0:32.5 141 1:55.2 229 1107 26 146
r: 0:30 51
0:33.2 143 1:56.0 224 1084 27 147
r: 0:30 58
0:29.3 134 1:49.3 268 1228 29 150
r: 0:30 60
0:33.4 144 1:55.9 224 1077 27 150
r: 0:30 41
0:31.3 139 1:52.5 245 1150 27 153
r: 0:30 42
0:31.4 139 1:52.9 243 1146 29 153
r: 0:30 46
0:31.6 140 1:52.8 243 1139 28 153
r: 0:30 45
0:30.9 137 1:52.7 244 1165 27 155
r: 0:30 48
0:31.7 140 1:53.2 241 1135 28 157
r: 0:30 47
0:32.7 142 1:55.1 229 1100 27 156
r: 0:30 34
0:31.4 139 1:52.9 243 1146 29 157
r: 0:30 55
0:31.2 138 1:53.0 242 1153 27 159
r: 0:30 53
0:31.0 138 1:52.3 247 1161 29 160
r: 0:30 43
0:31.8 140 1:53.5 239 1132 28 159
r: 0:30 53
0:32.2 141 1:54.1 235 1118 28 159
r: 0:30 59
0:30.4 136 1:51.7 251 1184 28 163
r: 0:30 57
0:28.8 133 1:48.2 276 1250 29 165
r: 0:30 50
r1,016

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Workout Graph

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