Philip George 5:07 row
1,140
Meters
5:07.2
Time
2:14.7
Pace
67
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 15 |
| Stroke Count | 118 |
| Drag Factor | 107 |
June 21, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,140 | 2:14.7 | 143 | 785 | 67 | 15 | 141 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 | 141 |
| 5:07.1 | 23 | 2:34.3 | 95 | 507 | 1 | 8 | 141 |
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Workout Graph
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