Philip George 5:05 row
1,109
Meters
5:05.5
Time
2:17.7
Pace
63
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 107 |
November 13, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,109 | 2:17.7 | 134 | 760 | 23 | 140 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 140 |
| 5:05.5 | 17 | 2:41.7 | 83 | 584 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.