Philip George 24:23 row
4,605
Meters
24:23.8
Time
2:38.9
Pace
246
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 99 |
June 14, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:23.8 | 4,605 | 2:38.9 | 87 | 600 | 246 | 22 | 121 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 | 124 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 | 116 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 22 | 134 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 21 | 126 |
| 24:23.7 | 723 | 3:02.3 | 58 | 498 | 36 | 21 | 109 |
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Workout Graph
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