Philip George v2000m/3:00r...3 row
6,000
Meters
26:41.2
Time
2:13.4
Pace
357
Calories
136
Heart Rate
| Rest Distance | 949 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,949 |
| Overall Time | 35:41.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 108 |
June 17, 2024 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:41.2 | 6,000 | 2:13.4 | 147 | 807 | 23 | 136 | |
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 24 | 131 | |
| r: 3:00 | 299 | ||||||
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 23 | 137 | |
| r: 3:00 | 287 | ||||||
| 8:49.0 | 2,000 | 2:12.2 | 151 | 820 | 24 | 142 | |
| r: 3:00 | 363 | ||||||
| r949 |
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Workout Graph
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