Philip George 5:23 row
1,012
Meters
5:23.3
Time
2:39.7
Pace
53
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 108 |
August 18, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,012 | 2:39.7 | 86 | 595 | 20 | 119 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 23 | 119 |
| 5:23.3 | 75 | 2:35.3 | 93 | 621 | 18 | 119 |
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Workout Graph
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