Philip George 8000m row
8,000
Meters
39:05.7
Time
2:26.6
Pace
442
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 109 |
August 25, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.7 | 8,000 | 2:26.6 | 111 | 682 | 22 | 113 |
| 7:59.2 | 1,600 | 2:29.7 | 104 | 658 | 23 | 108 |
| 7:52.1 | 3,200 | 2:27.5 | 109 | 675 | 22 | 112 |
| 7:48.8 | 4,800 | 2:26.5 | 111 | 683 | 22 | 111 |
| 7:46.6 | 6,400 | 2:25.8 | 113 | 688 | 22 | 116 |
| 7:38.9 | 8,000 | 2:23.4 | 119 | 708 | 23 | 120 |
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Workout Graph
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