Philip George 5:06 row
1,074
Meters
5:06.8
Time
2:22.8
Pace
60
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 109 |
December 18, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,074 | 2:22.8 | 120 | 704 | 60 | 16 | 120 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 | 121 |
| 5:06.8 | 21 | 2:41.9 | 82 | 529 | 1 | 9 | 120 |
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Workout Graph
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