Helmut Kirchweger 30:00 row
7,659
Meters
30:00.0
Time
1:57.5
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 204 |
October 02, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,659 | 1:57.5 | 216 | 1042 | 29 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 27 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 28 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 28 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 30 |
| 30:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 32 |
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Workout Graph
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they see me rowin' ... they hatin' ...