Helmut Kirchweger 5000m row
5,000
Meters
19:24.6
Time
1:56.4
Pace
340
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 212 |
October 04, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.6 | 5,000 | 1:56.4 | 222 | 1062 | 26 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 26 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 25 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1036 | 26 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 26 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1107 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
they see me rowin' ... they hatin' ...