Jillian Sawyer 5000m row
5,000
Meters
25:49.7
Time
2:34.9
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 708 |
| Drag Factor | 108 |
January 05, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.7 | 5,000 | 2:34.9 | 94 | 623 | 27 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 28 |
| 5:03.9 | 2,000 | 2:31.9 | 100 | 643 | 28 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 607 | 27 |
| 5:17.2 | 4,000 | 2:38.6 | 88 | 601 | 27 |
| 5:11.3 | 5,000 | 2:35.6 | 93 | 619 | 27 |
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Workout Graph
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