Trevor Gelinas 20:00 row
4,046m
Meters
20:00.0
Time
2:28.2
Pace
229
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 102 |
August 27, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,046m | 2:28.2 | 107 | 669 | 18 | 138 |
| 4:00.0 | 617m | 3:14.4 | 48 | 463 | 14 | 127 |
| 8:00.0 | 861m | 2:19.3 | 129 | 744 | 18 | 139 |
| 12:00.0 | 839m | 2:23.0 | 120 | 711 | 20 | 140 |
| 16:00.0 | 865m | 2:18.7 | 131 | 751 | 19 | 143 |
| 20:00.0 | 864m | 2:18.8 | 131 | 749 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.