Trevor Gelinas 20:00 row
3,978m
Meters
20:00.0
Time
2:30.8
Pace
216
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Stroke Count | 334 |
| Drag Factor | 157 |
November 07, 2022 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,978m | 2:30.8 | 102 | 651 | 16 |
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 17 |
| 8:00.0 | 760m | 2:37.8 | 89 | 606 | 16 |
| 12:00.0 | 805m | 2:29.0 | 106 | 663 | 17 |
| 16:00.0 | 820m | 2:26.3 | 112 | 684 | 17 |
| 20:00.0 | 841m | 2:22.6 | 120 | 714 | 16 |
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Workout Graph
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