Trevor Gelinas 20:00 row
4,301m
Meters
20:00.0
Time
2:19.5
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 161 |
November 28, 2022 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,301m | 2:19.5 | 129 | 743 | 17 |
| 4:00.0 | 782m | 2:33.4 | 97 | 633 | 18 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 17 |
| 12:00.0 | 867m | 2:18.4 | 132 | 754 | 18 |
| 16:00.0 | 882m | 2:16.0 | 139 | 778 | 17 |
| 20:00.0 | 902m | 2:13.0 | 149 | 811 | 18 |
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Workout Graph
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