Trevor Gelinas 20:00 row
4,032
Meters
20:00.0
Time
2:28.8
Pace
225
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 162 |
November 30, 2022 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,032 | 2:28.8 | 106 | 665 | 225 | 17 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 18 |
| 8:00.0 | 754 | 2:39.1 | 87 | 598 | 41 | 17 |
| 12:00.0 | 742 | 2:41.7 | 83 | 584 | 41 | 15 |
| 16:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 17 |
| 20:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 19 |
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Workout Graph
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