Trevor Gelinas 15:29 row
3,282m
Meters
15:29.2
Time
2:21.5
Pace
189
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 113 |
January 17, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.2 | 3,282m | 2:21.5 | 123 | 724 | 19 | 138 |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 19 | 121 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 18 | 141 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 20 | 145 |
| 15:29.2 | 683m | 2:33.1 | 97 | 635 | 19 | 148 |
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Workout Graph
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