Trevor Gelinas 30:00 BikeErg
11,230m
Meters
30:00.0
Time
2:40.2
Pace
298
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 0.8 |
March 09, 2023 16:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,230m | 2:40.2 | 85 | 592 | 69 | 110 |
| 6:00.0 | 1,842m | 3:15.4 | 47 | 461 | 64 | 102 |
| 12:00.0 | 2,217m | 2:42.3 | 82 | 581 | 72 | 108 |
| 18:00.0 | 2,402m | 2:29.8 | 104 | 657 | 70 | 128 |
| 24:00.0 | 2,382m | 2:31.1 | 101 | 648 | 70 | 131 |
| 30:00.0 | 2,387m | 2:30.8 | 102 | 651 | 70 | 81 |
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Workout Graph
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