Trevor Gelinas 30:00 BikeErg
11,195m
Meters
30:00.0
Time
2:40.7
Pace
295
Calories
131
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 0.79 |
March 10, 2023 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,195m | 2:40.7 | 84 | 589 | 71 | 131 |
| 6:00.0 | 1,959m | 3:03.7 | 56 | 494 | 69 | 112 |
| 12:00.0 | 2,209m | 2:42.9 | 81 | 578 | 72 | 121 |
| 18:00.0 | 2,397m | 2:30.1 | 103 | 655 | 73 | 141 |
| 24:00.0 | 2,466m | 2:25.9 | 112 | 687 | 71 | 151 |
| 30:00.0 | 2,164m | 2:46.3 | 76 | 561 | 72 | 130 |
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Workout Graph
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