Trevor Gelinas 30:00 BikeErg
11,190m
Meters
30:00.0
Time
2:40.8
Pace
295
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 71 |
| Revolution Count | 2150 |
| Power/kg | 0.79 |
March 12, 2023 16:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,190m | 2:40.8 | 84 | 589 | 71 | 121 |
| 6:00.0 | 2,016m | 2:58.5 | 61 | 511 | 70 | 105 |
| 12:00.0 | 2,121m | 2:49.7 | 72 | 546 | 70 | 108 |
| 18:00.0 | 2,294m | 2:36.9 | 91 | 611 | 71 | 130 |
| 24:00.0 | 2,507m | 2:23.5 | 118 | 706 | 73 | 135 |
| 30:00.0 | 2,254m | 2:39.7 | 86 | 595 | 74 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.