Trevor Gelinas 30:00 BikeErg
10,078m
Meters
30:00.0
Time
2:58.6
Pace
265
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 64 |
| Revolution Count | 1895 |
| Power/kg | 0.58 |
March 13, 2023 18:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,078m | 2:58.6 | 61 | 511 | 64 | 124 |
| 6:00.0 | 1,248m | 4:48.4 | 15 | 350 | 44 | 109 |
| 12:00.0 | 1,934m | 3:06.1 | 54 | 486 | 64 | 116 |
| 18:00.0 | 2,253m | 2:39.7 | 86 | 595 | 69 | 125 |
| 24:00.0 | 2,235m | 2:41.0 | 84 | 588 | 69 | 140 |
| 30:00.0 | 2,410m | 2:29.3 | 105 | 661 | 76 | 131 |
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Workout Graph
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