Trevor Gelinas 30:00 BikeErg
11,685m
Meters
30:00.0
Time
2:34.0
Pace
320
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 65 |
| Revolution Count | 1953 |
| Power/kg | 0.91 |
March 16, 2023 05:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,685m | 2:34.0 | 96 | 629 | 65 | 128 |
| 6:00.0 | 1,993m | 3:00.6 | 59 | 504 | 65 | 119 |
| 12:00.0 | 2,104m | 2:51.1 | 70 | 540 | 60 | 96 |
| 18:00.0 | 2,464m | 2:26.1 | 112 | 686 | 68 | 136 |
| 24:00.0 | 2,546m | 2:21.3 | 124 | 726 | 66 | 145 |
| 30:00.0 | 2,579m | 2:19.5 | 129 | 742 | 67 | 148 |
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Workout Graph
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