Trevor Gelinas 30:00 BikeErg
11,605m
Meters
30:00.0
Time
2:35.1
Pace
315
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 65 |
| Revolution Count | 1964 |
| Power/kg | 0.89 |
| Drag Factor | 35 |
March 18, 2023 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,605m | 2:35.1 | 94 | 622 | 65 | 127 |
| 6:00.0 | 1,935m | 3:06.0 | 54 | 487 | 67 | 108 |
| 12:00.0 | 2,270m | 2:38.5 | 88 | 601 | 64 | 128 |
| 18:00.0 | 2,550m | 2:21.1 | 124 | 728 | 63 | 131 |
| 24:00.0 | 2,653m | 2:15.6 | 140 | 782 | 62 | 140 |
| 30:00.0 | 2,198m | 2:43.7 | 80 | 574 | 71 | 131 |
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Workout Graph
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