Trevor Gelinas 30:00 BikeErg
11,335m
Meters
30:00.0
Time
2:38.8
Pace
302
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 67 |
| Revolution Count | 2014 |
| Power/kg | 0.82 |
| Drag Factor | 36 |
March 20, 2023 05:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,335m | 2:38.8 | 87 | 600 | 67 | 123 |
| 6:00.0 | 1,852m | 3:14.3 | 48 | 464 | 63 | 112 |
| 12:00.0 | 2,288m | 2:37.3 | 90 | 609 | 65 | 124 |
| 18:00.0 | 2,531m | 2:22.2 | 122 | 718 | 64 | 141 |
| 24:00.0 | 2,460m | 2:26.3 | 112 | 684 | 68 | 125 |
| 30:00.0 | 2,204m | 2:43.3 | 80 | 576 | 75 | 115 |
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Workout Graph
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